Saturday, December 12, 2009

建立快乐

ray 01_C-pola

要如何把快乐分享或珍藏起来呢?

记录每天最快乐的事,无论是大快乐或小快乐,都一一记录起来。

几年后,跟据日期,精挑其中最快乐的三百六十五天,做出一本书。

每当你心情低潮,遭挫折打击时,就可随手翻阅,看看这“不快乐的一天”,

过去是否有哪些是“曾让你快乐”的。

 

这是不是一个建立快乐的好方法呢?: )

 

18 comments:

Anonymous said...

赞成。。但是我倒是有个更好的办法让我自己开心,那就是音乐---(自我疗伤法)

@.@

r+ said...

Then i sing for u, u will more happy:-) cuz i will 走音:-P wakakakaka:-S

San @.@ said...

oh my god..."run voice"...
happy maker wan to run voice to make ppl happy??!! wakakakaka

r+ said...

Run voice is priority for ms. PS.. Hehehe

San @.@ said...

wow...suddenly feel like i'm so special o..hahaha

r+ said...

hmm... u r so special to me.. Ms.PS~^

Anonymous said...

how special leh??


@.@

r+ said...

Special = si pek qio (......hahahaha) u agree?

San @.@ said...

Eee...the aircon very cool lo...

r+ said...

Then i told aircon department turn off the aircon. >///<

San @.@ said...

then i will die...

"hot die" hahaha

@.@

r+ said...

hahaha..then i help u shake fan~^

San @.@ said...

u ar...the person who wan to off the aircon is u, wan to shake fan also u, aih...

r+ said...

Mai an ne la. Aircon too cold ma, shake fan ngam ngam ho~^ hehe

Anonymous said...

happy maker, u do a good job.. Stay happy ya.. +u

@.@

r+ said...

i will happy ever..~ i wish u happy too~ i will show u this diary, once i finish~^

San @.@ said...

remember to show me when u finish the diary o...hehe

@.@

simon said...

hi, i jz pass by. saw ur interesting blog^^ after u creating the 365days of hapineess, remmebr with out wo..^^